Our Pilates classes are a gentle mind-body approach to exercise aiming to create muscle balance, promote core stability and maintain mobility in the joints. With low impact sequences utilising stability balls and mats to strengthen and define your abs and lower back. All abilities welcome.
High Definition was established to fill the need for the people of Blessington and the West Wicklow area to have a friendly and well equipped gym on their doorstep, we feel we have succeeded, drop in and see for yourself!
Monday: 6:20am - 9pm
Tuesday: 9am - 9pm
Wednesday: 6:20am - 9pm
Thursday: 9am - 9pm
Friday: 6:20am - 9pm
Saturday: 10am - 2pm
Sunday: 10am to 1pm